The Hardest Thing

All training comes down to progression and goals. For example; “I want to squat 500lbs.” A definite goal and a way to make it happen (Squat more). That’s the easy part. You go to the gym, hit your sets as hard as you can, and you go home. Life is good. But what happens when … Continue reading

Welcome to Ambition Athletics! Use the Navigation Bar at the top to get started! I wrote an interesting article that was recently published by Dragondoor. This article deals with body synergy, tightness, weakness, and tension. Most importantly, reading it will make you stronger and less injury prone. See the Article Here