(All Over) Strong: Now available!

(That's me holding the 48kg Bottom Up)

Description:

(All Over) Strong is a Two Disc DVD by Jordan Vezina RKC Team Leader and Max Shank RKC. This DVD set details and Max and Jordan’s individual training methods that have allowed them to develop a great deal of strength despite not even being close to what most people consider to be ‘big’. Max and Jordan are walking, talking examples that you do not have to be big to be strong.

In this DVD you will find instruction on:

– The bottoms up press

– Kettlebell swing variations

– Steel bending

– Long cycle clean and jerk

– Joint mobility

– Kettlebell juggling

– And much more…

Add to this a detailed three day breakdown of Max’s Strength Program and Jordan’s Supercharged Program Minimum and you have everything you need to rapidly accelerate your progress.

Order Here:

http://strongashell.blogspot.com/2010/04/all-over-strong-now-available.html