From The Ground Up

From The Ground Up I have been thinking about the concept “From the Ground Up” more and more of late. Not only because I am such a fan of the …

Old Time Feat of Strength: 2 Hands Anyhow

[youtube=http://www.youtube.com/watch?v=1BUO6vWLw1I&hl=en_US&fs=1&] I really enjoyed this lift. I think that I’ll actually try practicing it more regularly. The funny part is that to improve on this lift, I’m going to need …