Perform Better Seminar ’11 Review

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On Saturday January 15th I attended the Perform Better 1-Day Seminar in LA.  It was a great experience as anticipated.  I was familiar with all presenters going in and they did not disappoint.  Here are some of the key points that stuck with me from each speaker. Rachel Cosgrove:  Creating Breakthrough Results with your Female … Continue reading

Happy New Year! Make 2011 your best yet!

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Happy New Year! Hope everyone had a fun, safe new years eve, and watched a lot of sports on new years day. I’m not going to beat around the bush here, everyone reading this gained some weight over the holidays–and probably not in a good way. There’s no denying the holidays are a hard time … Continue reading