Highland Games Recap

This past weekend, the men from Ambition Athletics competed in the Scotish Highland Games. I competed alongside Ambition Athletics Athlete Mike Grande in the lightweight division, while coaches Mike Baltren and Brian Crilly …

Why We Get Fat

Eat Less Chikin So I just finished reading the book “Why We Get Fat and What To Do About It” by Gary Taubes.  It was thought provoking in the very …

Efficient Training

Efficient can be defined as “productive of desired effects” or “productive without waste” according to Merriam Webster. Not just doing it, but doing it well (gimmie some LL!!). Now, we …