Client Spotlight – Mike Grande

This week we would like to introduce you to Mike Grande (2nd from left).  Mike has been working hard at least two days a week at Ambition Athletics since the …

You Can’t Teach Speed?

On Sunday I watched mass quantities of football courtesy of NFL RedZone while also eating mass quantities of food.  RedZone might be one of the greatest things that has ever …

Perform Better 3-Day Summit

This past weekend I spent 3 days in Long Beach learning about strength, fitness, business and coaching from some of the best.  I had a great time. To put it …