Don’t Ignore Your Feet

Below is an old post from over a year ago.  But in light of the recent developments involving Skechers and their $40 million lawsuit, as well as the Reebok and …

Why?

This article could be entitled “The 80% Rule Revisited” but it’s not.  I’m just asking you to think about what you are doing in the gym on a daily basis …

Belting It Out

Because we at Ambition Athletics are located under the same roof of what you would picture as a typical gym, although a little old and out dated, we do get …