Man Skills Vol 2: Strong Men Speak

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If you haven’t read The first installment, go do that now. I’ll wait. Man Skills: 9 Ways to Elevate Your Manliness I recognize that my vision of manliness may be biased–even though I am right. So for your enjoyment I recruited some strong men to weigh in with their thoughts on Manliness. ZACH EVEN-ESH www.undergroundstrengthcoach.com … Continue reading

3 Steps To A Better Backside

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Nice bum, where ya from?  Great pick up line, right?  I’ve written about training butts several times in the past on this blog.  Namely here and here.   This time I share what I personally think works best.  Now, there is arguably better ways to do it from an athletic perspective “butt” in this case I am … Continue reading

Women Can Do Pull Ups

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Recently a column was written in The New York Times Magazine entitled  “Why Women Can’t Do Pull Ups”.  Several clients emailed it to us at Ambition and I also saw it being passed around on Facebook.  There is a lot I don’t like about this article so let’s get started from the beginning. First off, … Continue reading