Man Skills Vol 2: Strong Men Speak

If you haven’t read The first installment, go do that now. I’ll wait. Man Skills: 9 Ways to Elevate Your Manliness I recognize that my vision of manliness may be …

3 Steps To A Better Backside

Nice bum, where ya from?  Great pick up line, right?  I’ve written about training butts several times in the past on this blog.  Namely here and here.   This time I share …

Women Can Do Pull Ups

Recently a column was written in The New York Times Magazine entitled  “Why Women Can’t Do Pull Ups”.  Several clients emailed it to us at Ambition and I also saw …