A Case For Staying Organized

Recently I spent a little time in the hospital and, per usual, I was thinking about training and/or the gym most of the time. ¬†Although both gyms/training facilities and hospitals …

Minimizing to Maximize Efficiency

I fancy myself a minimalist in most aspects of my life already. ¬†Understand first that I’m not married, don’t have kids, I live alone and drive a basic automobile. ¬†Recently …

Getting Quality Touches

The phrase “getting quality touches” is usually reserved for sports and refers to getting a player the ball so he or she has more opportunities to score or perhaps break …