Travel Workout Series: Slider Workout

Here at Ambition Athletics we strive to make you better in the gym so you can go out and thrive in the real world. There’s a ton to see and do out there and we love seeing the places you travel and explore.  But being the super fit crew you are, we figured you would appreciate some workout ideas to take along with you.

This brief workout requires only Sliders (these were actually created to move furniture!) that fit easily into your suitcase or backpack.  Watch Holly’s demonstration and try it out for yourself.