Simple Resolution Solution

If you set a resolution this year, there are only 2 possibilities… 1) You have maintained a path and pattern of behaviors that are congruent with your goal 2) You …

Personal Training

Member Spotlight: Heidi Kamrath

Heidi, you began training at Ambition in the fall of  ‘11.  I can personally remember your first day in.  I feel like you came in searching for an answer.  What …

Laying Bricks and Building Beasts

This past weekend I took the RKC Level II course here at Ambition Athletics.  That being said I was originally going to just write about all of the awesome stuff …

Member Spotlight: John Burke

This week we would like to feature Ambition Athletics member John Burke.  John has made some great progress in the past year.  Here is his story. You began training at …